By sideways I'm not referring to walking sideways on my treadmill, although I've been doing that -- and backwards -- at the end of some of my runs. If you decide to give that a try, don't forget to turn the pace way down! My week was off to a nice start. I've been slowly … Continue reading Going sideways: 3/5-17 WRD
Weekly Run Down
Running through Winter: 3/4-10 WRD
We may have "sprung forward", and spring is technically just around the corner, but that doesn't always mean much up here in upstate NY. It was a very cold week until the weekend, and then there was snow and sleet this morning. We do have a warming trend coming up next week. It's definitely a … Continue reading Running through Winter: 3/4-10 WRD
“Powering” Through: 2/25-3/3 WRD
Without a goal race on the calendar and bitter cold and snow and wind, I can't say I'm super motivated to run. I want to maintain my base, so after a short runbbatical, it was time to lace up . . . a little. I've been active in other ways. On Monday we lost power … Continue reading “Powering” Through: 2/25-3/3 WRD
Chocolaterunsjudy 