Return of running with others this week! Which you know I love. I was tired after last week's efforts, but the weather cooled off & I enjoyed another week of good runs.  Today I'm linking up with Holly from HohoRuns and Tricia at MissSippiPiddlin and their weekly wrap linkup. Monday: Dog walk, iron strength abbreviated workout, prevention dance it off Tuesday: Dog … Continue reading Where did August go?: 8/14-30 Weekly Wrap

This week, on paper, was scary. Hard workouts, solo workouts, steamy weather, potential thunderstorms, and almost no wiggle room to move runs around. But it went great! Today I'm linking up Holly from HohoRuns and Tricia at MissSippiPiddlin and their weekly wrap linkup. Monday: Dog walk, tempo run -- humid, buggy, awesome, negative splits if you don't count the cooldown mile, core … Continue reading One is the loneliest number: 8/17-23 Weekly Wrap