. . . and they're all on the ground I had this post almost completely written yesterday (on the desktop). When I went to put in the photos from my phone, somehow all the stuff I'd updated disappeared. So here I am, trying to recreate 90% of the post. The week started out rough with … Continue reading All the leaves are brown . . .: 11/28 – 12/4 WRD
Yin Yoga for Your Spine
A Balanced Week: 11/21 – 27 WRD
Despite two lost days this week (Thanksgiving & going to the movies) I actually did have a good week fitness-wise. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner sharing a week where I felt I had a nice balance of rest and activity -- despite the holiday and the movie eating up two days … Continue reading A Balanced Week: 11/21 – 27 WRD
Chocolaterunsjudy 