It was that sort of week: one filled with little frustrations. Nothing big, nothing terrible, but when you pile them all on -- well, I made it out of 2020 and while I know it will be a long time before we see truly good news, I am always hopeful at the start of a … Continue reading Bye Bye, 2020!: 12/28 – 1/3 WRD
Yoga for Sleep
What goes around comes around: 12/21 – 27 WRD
The subject refers to the snow! It warmed up on Thursday and Friday, rained, and the snow was almost all washed away. Then the temps took a dive, it immediately snowed just a bit Friday night -- so much for clear places to run. But first I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, … Continue reading What goes around comes around: 12/21 – 27 WRD
I Tried It: Peloton Road to the 5k
Straight from the Peloton Website: Run a 5k you're proud of with this six-week training program designed for first-time racers or those getting back into racing. So did I? The Program It's a six week course, with usually five workouts per week -- although some weeks have an extra workout. Week 1: Runs ranging from … Continue reading I Tried It: Peloton Road to the 5k
How Lucky We Are: 12/14 – 20 WRD
I spent some quality time with my treadmill this week. As I type this, there were two treadmill runs. Will there be a third? You'll have to read on to find out. But first I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and coasting towards the New Year. Workouts update Monday: Yoga (30 min), Dogwalk/short … Continue reading How Lucky We Are: 12/14 – 20 WRD