Most people come to Yoga for its physical benefits. I am not an exception. Sometimes, if you practice long enough, you begin to want to learn more about it . . . and Yoga is about more than just Asana. Pull up a chair and mug with Coco and Deborah and me for the ultimate coffee tea date, where … Continue reading It’s more than Asana: Spilling over tea/coffee November 2019
Yoga Teacher
Make today your best day: Spilling over tea/coffee October 2019
September brought with it the start of a new (Jewish) year. I'd like to say it started off well, but that wouldn't be the truth, and I believe in sharing -- the good, the bad, the ugly. So no one ever thinks that someone else's life is all unicorns and rainbows. Write it on your … Continue reading Make today your best day: Spilling over tea/coffee October 2019
Does your body type dictate what you do?
I have to admit I've never given much thought to my body type and the various careers I've had. Part of my YTT (yoga teacher training) is an overview on Ayurveda. I'm very obviously not an expert, but for those who wonder A-yur-what?, it's an ancient Indian healing science that considers the mind and body, … Continue reading Does your body type dictate what you do?
Why am I here?
Or finding what I want to be when I grow up. I often tell people that I'm a sort of jack of all trades, master of none sort of person. I've dabbled in a lot hobbies, some coming and going regularly, so for just a very short time, others for the long haul. I've spent … Continue reading Why am I here?
Chocolaterunsjudy 