Or how I walked 5 miles in my house I wrote about my strange rungries and sleep disturbances when I started to run again after a short runbbatical here. This week I'm going to talk about how I managed to get in my steps -- even with bitter cold, no running, limited power, and no … Continue reading My Quest for Steps
Friday 5 2.0
Does running really make you hungrier?
In case you hadn't noticed, I took a week and a half off of running. Seriously, if you're going to do that, the tail end of winter is the perfect time. I was feeling a little run down initially, plus I have no big running goals at the moment. I kept myself active in other … Continue reading Does running really make you hungrier?
Shoegate: Runfessions February 2019
I'm joining Marcia @ Marcia's Healthy Slice to share my thoughts on Shoegate 2019. Don't know what that is? I wish I didn't! I runfess . . . The black hole saga continues. I've written about the black hole in my house somewhere that possessions seem to fall through -- many times! The newest additions were my … Continue reading Shoegate: Runfessions February 2019
So you wanna go on a Racecation . . .
Now watcha gonna do? It's tempting to do all the things when you go on racecation, but if you actually want to race, you'll be better served by taking it easy. That doesn't mean you have to lock yourself in your hotel room! Walking Tours This may seem conterintuitive, but the truth is most walking … Continue reading So you wanna go on a Racecation . . .
What will keep you running?
It was just earlier in the week that I wrote tips for getting in more activity in Winter (read that post here). Well, there's a dark side to that story. It's no secret that Winter is not my favorite season. There was a reason I interviewed with companies in more temperate climates when I was … Continue reading What will keep you running?
Wool or Bust!: Runfessions January 2019
I'm joining Marcia @ Marcia's Healthy Slice to talk wool and socks -- doesn't every runner? I runfess . . . I can be a terrible procrastinator getting out for a run during Winter. Seriously, it's much more comfortable to sit around in pajamas, reading emails, meditating, giving Giz fluids . . . anything rather than wiggle … Continue reading Wool or Bust!: Runfessions January 2019
It was different then
Life changes you, whether you want it to or not. It's a good thing, though -- life changes you for the better. A few more wrinkles but a whole lot more wisdom. A bigger stomach but a bigger capacity to love and laugh. When we're open to it, change is a good thing. Or as … Continue reading It was different then
What will change for you in 2019?
Are you a resolutions/goals person, or do you ignore all the hype of New Year's resolutions, figuring that resolutions never work anyway? There's an old saying from Weight Watchers or WW as they style themselves now: If you do what you always did, you'll get what you always got. Fairytales and Fitness Tweak your life … Continue reading What will change for you in 2019?
Losing it or . . . : Runfessions December 2018
You've got to actually wear it to be motivated I'm joining Marcia @ Marcia's Healthy Slice to get off those last minute 2018 Runfessions off my chest. I runfess . . . I brought a water bottle to Last Run (read about it here), but never actually used it -- or in fact took it out of … Continue reading Losing it or . . . : Runfessions December 2018
1 Way to Stay Motivated
It's quickie Friday! I'll bet most of you are deep into the Holiday Hustle, as Deborah @ Confessionsofamotherrunnercalls it. I'm not, but the last couple of weeks were a bit tiring with Gizmo and that inherent stress. He may not be completely back to normal; it could be his new normal -- but he's a … Continue reading 1 Way to Stay Motivated
Chocolaterunsjudy 