These five things may be what running has taught me, but they apply to most areas of our lives: for weight loss, for school, for your job -- seriously, anything life throws at you, running can teach you how to handle it. Today the subject from Cynthia from You Signed Up for What?, Courtney from Eat … Continue reading 5 Things Running Taught Me
Friday 5
5 Ingredients to Avoid in Your Beauty Products
Did you know that your skin is the largest organ of your body? Yes, just stop and think about that for a moment. When was the last time you thought about what you were putting on your skin and what it might be doing to you? We have a free Friday from Cynthia from You … Continue reading 5 Ingredients to Avoid in Your Beauty Products
5 Simple Ways to Ditch Sugar
No doubt you swore at the beginning of the year that you were going to give up sugar and eat really healthy, cook all your meals, and lose 10 pounds. You might find that your enthusiasm for all that healthy living has already begun to waver. Today is a free friday from Cynthia from You … Continue reading 5 Simple Ways to Ditch Sugar
5 Ways to I Like to Cross Train
Runners all know that cross training is important. It's a ticket to potentially staying injury free. Although cross training can injure you, too. But that pesky cross training just seems to get in the way of running, doesn't it? As a runner who struggles with keeping her IT band happy, I do try hard to … Continue reading 5 Ways to I Like to Cross Train
5 Reasons I am not doing a detox
New year = new you; I get it. In fact, I had a completely different post almost completely finished when the subject for this one popped into my head. So you can be on the lookout for 5 ways to ditch sugar within the next month or so. Cynthia from You Signed Up for What?, … Continue reading 5 Reasons I am not doing a detox
5 Reasons Respect is my 2016 Word
Every year I pick a word. It's meant to be my focus for the year. It isn't easy distilling what you want from your year down to just one word, let me tell you! Many words are considered; only one is chosen. I believe that my word for 2015 was progress, and I sure lived … Continue reading 5 Reasons Respect is my 2016 Word
5 Random 2015 Photos
Got random photos? Why yes, yes I do. And since I started this blog in June, I thought I'd try to share some I don't think have appeared on the blog (although they probably appeared on my Facebook page). Cynthia from You Signed Up for What?, Courtney from Eat Pray Run DC, and Mar from Mar … Continue reading 5 Random 2015 Photos
5 Reasons I am Grateful to my Husband
My favorite winter activity? Hibernating? Drinking hot chocolate? Seriously, I don't ski, I don't like cold or snow, and while I do like to ice skate, I stopped skating when I started to run. That is the theme that Cynthia from You Signed Up for What?, Courtney from Eat Pray Run DC, and Mar from Mar … Continue reading 5 Reasons I am Grateful to my Husband
5 Reasons You Need The Worm
Cynthia from You Signed Up for What?, Courtney from Eat Pray Run DC, and Mar from Mar on the Run chose Holiday Wish List for this week's Friday Five. Seeing as how Hanukkah is about half over, it's a little late for that for me. Unless some sugar daddy wants to send me gifts? Didn't think so. So, instead, … Continue reading 5 Reasons You Need The Worm
I’m dreaming of a vacation or 5
Right now we can't travel. Or I could only travel solo. Which has its appeal at times, I gotta admit. Chester just requires too much care to leave him with anyone. That dog sure is lucky I don't work! Had I known it would be the last trip for a while, we would have spent … Continue reading I’m dreaming of a vacation or 5
Chocolaterunsjudy 