Settling Back In: 8/30 – 9/5 WRD

A quiet (but busy) week back home. Very grateful to have gotten away, even for a short amount of time! I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and settling back in after vacation. Workouts update Monday: Yoga (30 min), Dogwalk Tuesday: Yoga (20 min), 3 miles easy, Yoga (20 min) Wednesday: Yoga (30 min), … Continue reading Settling Back In: 8/30 – 9/5 WRD

It’s Alive! Or is it?: 8/9 – 15 WRD

It was mostly a brutally hot and humid week, and most of my running (well, about half) was spent on the revived treadmill. Most early mornings found me walking Bandit. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and still recovering, this time from the colonoscopy, the stress, and the heat wave. Workouts update Monday: … Continue reading It’s Alive! Or is it?: 8/9 – 15 WRD