. . . and what not to say Let's dive right in, shall we? First I'm going to cover some of the things I hear . . . a lot. Because the first one is one I hear all the time. What not to say to a slow runner Speed is relative No sh*# sherlock! … Continue reading What to say to a slow runner . . .
Yearly Running Reviews
Fit & Fueld: My Thoughts Halfway Through
Do you have burning questions about running and nutrition? If you're eating the right foods to fuel your runs? If you're getting the most out of your workouts? All these questions, and more, are addressed in Laura @ Mommyrunfast's Fit and Fueled Nutrition Course for Runners (more information here). This course is full, but Laura … Continue reading Fit & Fueld: My Thoughts Halfway Through
10 Goals for a Great 2018
Expecting my 2018 Goals? Gotcha! I'm still working on my own. Are you still working on your goals for 2018? I know some people feel that goals are too stressful, but would you take a road trip without your phone? Of course, back in that day, it would be would you take a road trip … Continue reading 10 Goals for a Great 2018
Running by the numbers in 2017
I am not a numbers person. I don't really track monthly or yearly mileage, although I have done a few yearly mileage challenges in the past. It just doesn't motivate me. What do I care about? My weekly mileage. Making sure it's where it should be for wherever I am in training. Making sure that … Continue reading Running by the numbers in 2017
Looking back at 2017
And looking for those silver linings When I picked my word for 2017, I wrote about having the patience to see my training bear fruit (read about that here, and my word for 2018 here). Little did I know, that patience would be rewarded; in spades! January Rachel @ Runningonhappy offered a free month of … Continue reading Looking back at 2017
Running 2015, Part II
So we left off my 2015 running year in June (you can read part I of 2015 here and the 2015 Running Survey here), with running going well, a good half and a bad half, and some personal good and bad times (pun intended). July Darlene and I started to get together to run occasionally on … Continue reading Running 2015, Part II
Running 2015, Part I
It was the best of times; it was the worst of times -- that pretty much sums up my 2015! 2014 was a very disappointing year in my running. I don't think I PR'd anything, both my halfs were disappointing, and I ended up injured after my fall half and started back with C25k. January … Continue reading Running 2015, Part I
Year of Running 2015
I'll be recapping my 2015 running year in a later post, but for now I am joining up with Courtney at EatPrayRunDC to take the year of running survey. See, it's Tuesday and I don't have a race recap (but wait for next week!). Visit Courtney's page, grab her, code, answer the questions, and link up … Continue reading Year of Running 2015