When it comes to running goals, I had four main goals for 2018: Stay injury free Run the 1812 Challenge PR a 5k Add 2 new states So how'd that work for me? Let's see! Stay injury free Despite ending the year with some piriformis/hamstring pain, I'd say I rocked this. The only time I … Continue reading Goals: Met & Looking into 2019
2018 Goals
Short & Sweet: 1/1- 7 Weekly Wrap
Kind of like me. Still battling that on again off again low grade temp. I'm not sick enough to not work out, and not quite feeling good enough to work out as much as normal. There's the horrible crud that's been making the rounds that lasts for weeks, and thankfully mine is not that bad. … Continue reading Short & Sweet: 1/1- 7 Weekly Wrap
Farewell, 2017!: 12/25-31 Weekly Wrap
Or a Tale of Two Christmas Trees Or really three Christmas trees. Like much of the nation our temperatures quickly plummeted this week. And didn't budge. Just like forecast. Throw in some snow, and I was right about those treadmill runs. The good news is that by Tuesday I was feeling back to normal. Hopefully … Continue reading Farewell, 2017!: 12/25-31 Weekly Wrap