It's not always easy being a runner who uses run/walk intervals. I seriously can't find people to run with. because most runners just loathe run/walk. There are times where I wonder if I really still need to "run" that way. I am joining the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy and thinking … Continue reading Just Run? Run/Walk? Walk breaks?

Do you find it entertaining that sometimes you dread the longer runs, and yet those longer runs (or harder runs) make you feel bada$$ -- or like Wonder Woman? I am joining the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy and thinking out loud about why I love to train -- and don't. … Continue reading Does running make you feel like Wonder Woman?