What to do with Coconut Water: Tea/coffee Date August 2022

August 5, 2022August 4, 2022 ~ Chocolaterunsjudy ~ 23 Comments

I'm joining Coco and Deborah and sharing more wildlife as seen on the run, as well as stuff heard on the run lately. And another lost keys story! If we were enjoying tea/coffee . . .I'd tell you on one long run recently I heard some interesting conversations. Let's start off with a bang, shall we? There … Continue reading What to do with Coconut Water: Tea/coffee Date August 2022

Mysterious Heart Rate Answer?

July 19, 2022July 18, 2022 ~ Chocolaterunsjudy ~ 24 Comments

I explored the link between Summer running and elevated heart rate on the run last week in this post here. I continued to see oddly elevated HR during some runs -- and not others. What effects high heart rate? So doing a little sleuthing, here are some more things that can increase your HR while … Continue reading Mysterious Heart Rate Answer?