I usually try to refrain from the "ohmygosh it's already _____" statements. But ohmygosh I can't believe September is almost over. Truly, with all the unexpected travel to my parents it went by in the blink of an eye. I'm joining Marcia @ Marcia's Healthy Slice and getting a few other runfessions off my chest. I runfess … Continue reading The one where I skip stuff: Runfessions September 2019
Dynamic Warmup
Runfessions: Goodbye 2016!
I runfess that I am not sad to see 2016 go -- join me, Marcia at Marcia's Healthy Slice and other bloggers to get your last 2016 runfessions off your chest I runfess . . . While Marcia @ Marciashealthyslice led us in a dynamic warmup before the Panama City Beach Half, there was no stretching afterwards. Nada. … Continue reading Runfessions: Goodbye 2016!
Chocolaterunsjudy 