It was a week filled with errands and appointments for both myself and Mr. Judy. I had planned to go see my mom, but between the weather, her schedule, and ours, there wasn't really a day available. Not great for my mom but good for me. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, … Continue reading Cutting back: 9/2 – 18 WRD
Fartlek
Missed opportunities: 9/5 – 11 WRD
Mostly I kept trying to take photos or videos of animals and not getting the shot -- I'll talk more about that at the end! For the most part it was a quiet week but I got in some solid movement. It helps to be home! I am, however, writing this post on Saturday, LOL, … Continue reading Missed opportunities: 9/5 – 11 WRD
More firsts: 8/29 – 9/4 WRD
Despite the very warm stay at my moms, I rallied back this week -- which still only meant two days of running, but it is what it is. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and grateful to be feeling better -- I think some cooler weather for a couple of days helped; … Continue reading More firsts: 8/29 – 9/4 WRD
Waterfalls Everywhere: 4/4 – 10 WRD
Nope, there were no hikes this week. The waterfalls in the subject refers to the massive amounts of rain we got, and the fact that the path I ran at a couple of days ago sprouted little waterfalls everywhere. At least it wasn't flooded like one of the paths where we walked last week! I'm … Continue reading Waterfalls Everywhere: 4/4 – 10 WRD
5 Reasons you should do speed work . . .
. . . even if you're not training for anythingI am not training for a race. In fact, I won't start seriously training for my summer half until about the end of March. I still include some type of speed work into most of my weeks. I'm going to share why you should, too. Fairytales … Continue reading 5 Reasons you should do speed work . . .
Chocolaterunsjudy 