I am methodical and love to plan. Small wonder that I also love a planner. I've been searching for the right one. The Clever Fox Planner (Amazon Affiliate link here) checked a lot of boxes for me. But would I buy it again? Will it work for you? I started this post in March. Well, … Continue reading Review: Clever Fox Planner
Friday 5 2.0
15 Years of Skirt
A Love LetterI did not start wearing Skirt Sports 15 years ago -- heck, I wasn't even running 15 years ago. I lived in a different state. I didn't have dogs yet (although I would get my first dog soon). I was the crazy cat lady who liked to walk, who had a treadmill because … Continue reading 15 Years of Skirt
21 Days of Yoga Challenge
Are you ready to make Yoga a daily practice? If doing more Yoga was a New Year's resolution (remember those?), then I have the challenge for you! Excuse me while I do a little bit of shameless self promotion. Along with four fellow Yoga teachers, I have been working on this challenge for months. I … Continue reading 21 Days of Yoga Challenge
Karma vs Dharma
Karma: What you are here to learn Karma isn't necessarily about past lives, although for those who believe -- I'm not sure if I do or not -- it can be. We're all here for a reason, which is actually more about Dharma than Karma -- we'll get to that in a bit. You can … Continue reading Karma vs Dharma
We are lucky
You probably don't feel so lucky right now -- or maybe you do. I must say, now is a great time to be an introvert. Who knew it's the introverts who can more easily weather a pandemic? We like to be at home. We like to be with just a small tribe. Sometimes we really … Continue reading We are lucky
Keep calm but stay healthy!
When I asked if people were worried about Coronavirus, most weren't, but some were. Or at least it was on their radar. Even if you're not, we're in that time of year when colds and viruses just love to strike. What can you do to insure you're not a victim? Or to get better if … Continue reading Keep calm but stay healthy!
Getting Winter Running Dressing Right
The truth is that how to dress for a run is a highly personal thing. Some runners heat up fast when running, others (myself, for instance) have a higher tolerance for sweat. Not that I enjoy running when it's hot and humid, mind you. I swear runners wouldn't be runners if we weren't complaining about … Continue reading Getting Winter Running Dressing Right
5 Reasons Winter Running is Good
Some people love running in Winter. I am not one of those people. Which seems odd, because I'd rather tackle a cold run than a hot, humid one any day of the week. I decided to try to convince myself that Winter running is actually a good thing. Fairytales and Fitness Almost no need … Continue reading 5 Reasons Winter Running is Good
Getting back into running . . .
. . . when you're not feeling it I didn't really take time off running during the last week of my Dad's life or the following week. I did run less the following week, for obvious reasons. With no big goal races on the horizon, it would have been so easy to just skip running. … Continue reading Getting back into running . . .
Mistakes, I’ve made a few
It's time to lighten it up around here! Race bloopers, anyone? I've made a few, for sure. I know I tend to get kinda serious on the blog, but I do like to laugh at myself occasionally. There's plenty to laugh about! Well, this one above was more like cry about. The time I wore … Continue reading Mistakes, I’ve made a few