Training Week 2: Best Damn Race Savannah Half The week went sideways on me (read more about that in favorites, although it wasn't a good thing) and I didn't get as much activity in as I wanted -- but I got my runs in and the bonus is my legs are feeling pretty good again. … Continue reading Running & Watering: 12/10 -16 Weekly Wrap
Hamstrings
Back in the Groove: 12/3 -9 Weekly Wrap
Training Week 1: Best Damn Race Savannah Half Let's just say it wasn't an auspicious start to my training for my next half: I finally felt like I got back into the groove. The taping was helping my hamstrings tremendously, my paces were normal, I had a great run Friday and Saturday last week, and … Continue reading Back in the Groove: 12/3 -9 Weekly Wrap
Don’t Patronize me!: 11/26 -12/2 Weekly Wrap
On my Friday on my long run, this guy passed me, calling out passing on the left. No biggie, right? Only he also said older, slower runner passing. Well, you're passing me, so obviously you're not running slower than me. I get it, he said he was 69 (no idea why he felt he needed … Continue reading Don’t Patronize me!: 11/26 -12/2 Weekly Wrap