Of course. Cause if you get to know me, you know I'm almost always trying something new. I crave variety in most things in life. Joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and sharing still more doggy cuteness, because why not? Workouts update Monday: Dogwalk, SB 15 min, PB Cardio Toning (25 min), Yoga (30 … Continue reading Trying Something New: 3/30-4/5 WRD
Meditation
Business as usual: 3/23-29 WRD
Sort of. Ok, obviously it's not completely normal, but in general things are going along okay so far here. I hope that it is with you guys, too. We adjust and we just pray and have to have faith that we will get through this. Joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and sharing … Continue reading Business as usual: 3/23-29 WRD
Life hasn’t changed too much: 3/16-22 WRD
Yet. After a lot of back and forth (I'd feel perfectly fine, then not great -- never terrible, by any means), I do believe I turned the corner -- finally! this week, and feel 100%. Or maybe 95%? My life hasn't changed that much. Not yet, anyway. Of course there are changes, but in general, … Continue reading Life hasn’t changed too much: 3/16-22 WRD
Running down a virus: 3/9-15 WRD
Yes, I was mildly sick last week. Still a little back and forth this week. No fever, no congestion, no coughing, no sneezing (at least no more coughing and sneezing than normal). I don't meet the criteria to be tested, so I haven't been. Out of an abundance of caution I did't go to my … Continue reading Running down a virus: 3/9-15 WRD
A little break (hopefully): 3/2-8 WRD
After my run on Tuesday, I just didn't feel well the next day. Nothing serious, basically just fatigue, slight temp, and muscle aches. Unfortunately it persisted the rest of the week. No big goals, so I gave my body some much-needed rest. Hoping to pick up where I left off next week. So very little … Continue reading A little break (hopefully): 3/2-8 WRD
Bring Your Yoga on Your Run
I'm not talking about busting out some yoga moves during your run, but if that's your jam, go for it! Personally, I'm usually too focused on wanting to finish to stop and bust out some yoga moves. YTT isn't just about learning yoga posture and how to string them together and cue them; it's about … Continue reading Bring Your Yoga on Your Run