Sort of. Ok, obviously it’s not completely normal, but in general things are going along okay so far here. I hope that it is with you guys, too. We adjust and we just pray and have to have faith that we will get through this.
- Monday: Dogwalk, SB 20 min
- Tuesday: Dogwalk, SB 10 min, 4 miles easy, Yoga (30 min)
- Wednesday: Dogwalk, Yoga (30 min)
- Thursday: Dogwalk, SB (15 min), Yoga (30 min)
- Friday: 8 mile LSD, Yoga (30 min)
- Saturday: Dogwalk, FB Live Yoga (35 min)
- Sunday: 4 miles easy, no doubt some Yoga later
Mileage: 15 (+3)
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I’m trying to remember this run, I truly am. I think it was a decent run. Obviously nothing memorable. The only thing memorable was the 6″ of snow the day before, of course, but that’s the nice thing about Spring snow: it melts quickly.
Initially Saturday looked like the better day, but my body didn’t want to run Thursday, Sunday looked to be a washout, so Friday it was for my long run. Turned out it was a beautiful day. The run was hard, because I chose a very hilly path.
I got further on this particular path than I have before, and there’s one really steep hill then lots of rolling hills. I discovered there’s also an insanely steep hill further on after the really steep hill, LOL! There was a lot of walking, it was slow, but I finished. Too soon, as it turns out . . . I could easily have made it a 9 mile run but I just had a very long cool down walk.
The radar showed a potential break in the rain, but good thing I had mentally prepared myself to get wet, because I did. At least I didn’t get poured on. 4 miles to burn off a frustrating morning.
Favorites of the week
We’re still going around the world with delivered food. This week it was Greek, and it was yummy: mine was Spanokopita appetizers and a Vegan Gyro. Both were yummy. I do kind of feel divided, worrying a bit that maybe we’re putting ourselves at risk. We get the food out of the packaging, wash our hands, then spritz the counter with cleaner. After all, I’m still grocery shopping too (although not as often).
I really needed a good head shot for a project I’ve been working on for my YouTube channel (you can check it out here, of course) and although we’ve tried a few times, we just weren’t successful . . . until yesterday. We got quite a few good ones. This is not one I’m using, unfortunately Lola came out blurry. Hadn’t planned to have the dogs in there but they wanted to participate. 🙂
Are you doing all the cooking?
Are you afraid of going live on Facebook? I know I’ve been resisting it!
#teamtraining or #teammaintenance? For now I am still training, at least until I find out if the half end of June is a go or not. If it’s cancelled, I’ll be back to maintenance.
Coming up on Tuesday: I’m wrapping up March. I am hoping to get out another Yin Video and Mediation video next week, but not quite sure how that will go yet.
ICYMI: I’ve got a new grounding meditation for you here. I went live on Facebook yesterday –you can catch the replay here. You wanted Yin? You got it! If you do like these meditations, please press the like button — it helps me continue to bring everyone free videos.
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