May blew in with very unwanted snow, but it went out with some lovely Summer weather. From strong to stronger and the iconic Rocky song "Gonna Fly Now": Getting strong now Won’t be long now Getting strong now Gonna fly now Flying high now Gonna fly, fly, fly Running takes a back burner for now, … Continue reading Getting Strong Now: May 2020
Nutrition
Then a hero comes along: April 2020
April continued to be a challenging month. It would really help to have Spring-like weather, but it's not unusual for us to miss out on Spring and unfortunately this was another year that that's true. The flowers are blooming, the trees are slowly beginning to leaf out, the lawns are greening up, every once in … Continue reading Then a hero comes along: April 2020
Stronger than the Fear: March 2020
March was a doozy, wasn't it? It didn't start out well for me, not feeling well. I get a non specific virus like this often in Spring (relatively sure it wasn't COVID19 but we'll never know). I rest, I get better, then out of the blue I feel a little worse, and back and forth … Continue reading Stronger than the Fear: March 2020
That Made Me Stronger: February 2020
I was not familiar with Stevie Nicks' song, That Made Me Stronger. It's true, though, that the tough times we go through make us stronger. You have to go through it; no one else can do it for you -- they can only support you. The last 6 months? Hard. So hard. Did they make … Continue reading That Made Me Stronger: February 2020
Stronger Every Day: January 2020
Looking through songs with Strong as a theme (or in the Title) was surprising. Many seem to be about breakups, including this month's song, for which I'm going old school with Chicago's "Stronger Every Day" -- the refrain spoke to me. Of course I love the song, and maybe break up songs are kind of … Continue reading Stronger Every Day: January 2020
Love Hurts: December 2019
I got to racing so much in November that apparently I was too busy writing up race recaps and never recapped November! It's my favorite time of year to race, which is why I have so many long sleeve tech shirts (which I like to sleep in). Running has been going well on just three … Continue reading Love Hurts: December 2019
Reunited & It Feels So Good: October 2019
I got a small break in October (see last month's "grade" herefor what's been going on), but it ramped up at the end of the month with my Dad's discharge from rehab and scrambling to try to find a suitable aide for him. They don't give you much notice. Running continued pretty strong, and since … Continue reading Reunited & It Feels So Good: October 2019
Missing you: September 2019
September was the month it all fell apart. In case you hadn't heard, we went to visit my parents on Labor Day, and my Dad ended up in the hospital that night. He spent almost a week in the hospital and is still in a rehabilitation center -- except then he ended up back in … Continue reading Missing you: September 2019
Who needs dumbells . . : TOLT
. . . when you have cast iron? Yes, I'm Thinking Out Loud about cast iron pans. And laundry. Raised hackles. Body envy. Definitely random thoughts this Thursday! Why is laundry so complicated? Don't machine dry, but don't hang it to dry -- you really need to dry it flat. Machine wash, but don't you dare machine … Continue reading Who needs dumbells . . : TOLT