Nature finds a way: Runfessions January 2020

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I’m runfessing and sipping tea all in one post. There wasn’t a whole lot of running in January, but that doesn’t mean I don’t have things to get off my chest. There always seems to be a steady stream of things to tell you and odd things going on in my life. I’ll tell you mine if you tell me yours!

The Vitamix has been christened. It will be used a lot in the coming years!

I would tell you . . .
I’d been eyeing a new Vitamix for a few years. Mine is at least 12 years old, maybe older. It sees a lot of use. Mr. Judy found me a good deal, and it sat on the the counter. And it sat . . . and sat . . .

I had soups I wanted to make (I don’t use it as much for smoothies in Winter) but I just never could seem to find the time. I finally made a Potato Leek Soup and the new Vitamix is christened. Now to figure out what to do with the old one  . . . which still runs, by the way.

I runfess . . .
#thestruggleisreal when it comes to getting out the door in Winter. January was actually on the mild side, despite some snow, some freezing rain, and some bitter cold. But mostly it was unseasonably warm, including running in that skirt for one long run!

Finding the skirt? It was not something I expected to need in Winter, so it was packed away. But in which cube? Getting out the door is hard enough without having to go through the Summer running clothes!

I runfess . . .
Running on the treadmill usually means I do a more thorough warm up, because I’m not out there freezing my butt off waiting to get started. Things got intense mid-month, I was stressed, I was busy, I was tired. I realized as I was running on the mill one day that foam rolling never even entered my mind — I runfess that I didn’t do it afterwards, either (because it was already lunchtime and I was hungry!).

I runfess . . .
I did pretty good with food through most of the holidays. Until I spent much of the week between Christmas and New Years at my moms. Of course spending another week with her after my Dad passed was also a struggle, with more eating out and not many healthy choices available some days.

Who knew eating at a senior living community could be such a food struggle?

I shake my head every time I see this. It’s not the only one, either!

I would tell you . . .
We had a planter outside on the deck, and we brought it in knowing it would probably fall apart out there during Winter. It has pots with dead herb plants on it. In those pots, which have not seen a drop of water in months, these seedlings are growing — that’s what the subject of this post refers to. Seriously, how?

Have you ever seen plants growing without any water (other than cacti)? 

Have you had to haul out Summer running clothes this Winter?

Open stuff immediately, whether or not you’re ready to use it?

What do you have to runfess from January? Come join us

Runfessions

I am also linking up with:

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Coco and Deborah for the ultimate coffee tea date.

As well as Fairytales and Fitness

It’s a party this weekend!

The Cookie Monster . . .: Runfessions December 2019

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. . . and #allthechocolate too! Actually, I haven’t done too badly with holiday eating. Yet. Why does all the sugar, carb laden food have to come out just when I’m at my weakest due to the cold and almost nonexistent sunshine? I runfess I’m actually glad I don’t have to attend #alltheholidayparties.

One thing does not look like the other. At least it was a left & right shoe — and I realized my mistake before I laced up.

I runfess . . .
It’s no secret that I am often misplacing things: my carkeys, my phone, my running clothes. The phone is a constant struggle for me because I’m not a power user when it comes to my phone. I’ve been pretty good with the keys since I’ve had a long stretch at home, although I’ll probably be on the road a lot again with my Dad in a nursing home.

Last week I couldn’t find the leggings I wanted to wear for a very cold long run. Anywhere. They’re thick, they’re fleece lined, I knew they were here somewhere . . . it was driving me crazy.

I did eventually remember where I’d put them, and yup, surprise! There they were. Not sure they were the right choice, even with the fleece my butt was frozen!

I runfess . . .
One morning in the beginning of December I woke up expecting rain to start soon — but it was going to hold off a few hours. I managed to hit the road by 7:30; the fact that it was a little warmer made it easier to motivate myself outside. I wasn’t expecting to run outside that day, though, and I swear those miles felt loooong.

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Breakfast of Champions

I runfess . . .
I fueled that unexpected run with the last two leftover cookies from our holiday party after Last Run (read about that race here). Hey, they didn’t have any flour, they had oats, they had nuts. Okay, they also had a whole lot of chocolate . . .

I runfess . . .
I further runfess that after that run, after walking the dogs immediately post run (one of my favorite ways to cool down), after eating my planned protein bar and feeding the dogs . . . I proceeded to chow down on a few Len & Larry’s protein cookies (the small ones, not the humongous ones).

#thestruggleisreal when it comes to the Cookie Monster in Winter

I runfess . . .
I also grabbed a few Little Secrets chocolate peanut butter candies before my run on Wednesday of the same week. After eating a  sensible breakfast, of course. These are like PB M&Ms, but with natural food coloring and less sugar. Which doesn’t mean no sugar. I took far less than a serving, but still. I blame the short December days!

Is healthy eating getting away from you this holiday season? 

Have the miles felt super long to you lately?

What was the last running item you misplaced?

What do you have to runfess from December? Come join us

Runfessions

I am also linking up with:

Racing Thoughts: Runfessions November 2019

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I’m mining my 15k and my 5k for a few November Runfessions today. The Holidays are going to be pretty low key around here. Thanksgiving at my parents Senior Living Community (please God no drama), we celebrate Hannukah, which is not a big deal. So not a whole lot to runfess when it comes to the holidays. I hope wherever you are and whatever you celebrate, you enjoy this time with friends and family.

I runfess . . .
I seriously gave consideration to running another half marathon this year. After training for a 15k, I knew I was pretty much there. I got as far as looking a few up, trying to judge the drive.

I decided that even though I was pretty much trained, the stress of the travel — the potential for crappy weather on that travel — just wasn’t the right thing for me right now. I am both sad that I don’t get to see where I’m at, but thinking maybe my body needs this longer break right now (even though it feels pretty good).

Would I soldier on in pain in a half or DNF?

I runfess . . .
I also wondered after that 15k just what would I have done if it had been a half? The pain started before the halfway mark of a half. It was slowly but surely changing my gait — never a good sign. Would I have had the sense to DNF or would I have been stubborn and finished, risking a real injury?

When the sun is shining it’s easier to get out the door — but we don’t get a lot of sun here

I runfess . . .
I am forever procrastinating on getting out the door once the weather dips down into the 30s (and below). Sometimes it seems really cold in our house — or maybe I just imagine it? Then I step outside and it really isn’t so bad and I kick myself for waiting so long. Although sometimes it really is that cold!

Yup, I ran in these sunglasses one day & didn’t even realize it

I runfess . . .
I got done with a run one day this week, got to the car, and went to take off my running sunglasses to put on my driving sunglasses. Only I’d never actually put on my running sunglasses. I didn’t even realize it!

Well, good to know I can run in those, although kind of scary how bad my short term memory is lately.

My friends didn’t know I was out here running this

I runfess . . .
I kept my 5k last week (read about it here) on the down-lo from my friends. I didn’t tell my running friends beforehand (with one exception). I knew they weren’t interested in running it and sometimes I just want to go and do my own thing, I guess.

Do you procrastinate on getting out the door in Winter? 

Do you only race with friends or do you sometimes go solo?

Ever got back to the car after a run & realized something was odd about your outfit?

What do you have to runfess from November? Come join us

Runfessions

I am also linking up with: