When I did some research for things to help you cool down on the run, I came across the Chillpal Cooling Gaiter (Amazon Affiliate link here). I knew I had to try it! I love my cooling towels but . . . I do love my cooling towels. It always shocks me that the vast … Continue reading I Tried It: ChillPal Gaiter
Running
Calm Before the Storm?: 8/2 – 8 WRD
It was a much needed week at home. I hate that my mom is alone, but we all talk to her every day, and friends call, too. so she's somewhat busy with calls, PT, and OT. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and recovering from recent events -- until I am able … Continue reading Calm Before the Storm?: 8/2 – 8 WRD
Food for thought: July 2021
To keep the body in good health is a duty . . . otherwise we shall not be able to keep our mind strong and clear. -- Buddha I see it all the time: people saying eat what you want because if you don't you're going to regret that you didn't enjoy yourself. I'm not … Continue reading Food for thought: July 2021
Settling In: 7/26 – 8/1 WRD
Despite a somewhat hectic week, I managed to get in a fair amount of activity. Looks like I'll be home for a while, so things will settle down for a bit, although it sucks for my Mom. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and staying active and still exploring while supporting my … Continue reading Settling In: 7/26 – 8/1 WRD
Why I Also Like Running Solo
Choosing the right route for me I might want to run some hills. Or I don't want to run hills because something's bothering me! I might be short on time and want to stay in my neighborhood. I might not want to drive to the route the group has chosen, which might be close to … Continue reading Why I Also Like Running Solo
Cookie Monster: 7/19 – 7/25 WRD
The subject will be revealed under favorites. It has been a lot of back and forth with mom, as I suspected it would be last week, and the rehab closed to visitors on Tuesday because of a non-COVID upper respiratory infection going around. I had already gone there, was going to leave from there to … Continue reading Cookie Monster: 7/19 – 7/25 WRD
Running Groups are Great …
. . . even for Shy Runners. That's me in the white vest towards the right above. A Reason to Show Up It's much harder to bail on a run knowing that other runners are waiting for you. It also helps if you're a runner who tends to procrastinate. Someone to Share the Miles With … Continue reading Running Groups are Great …
Little bits add up: 7/12 – 7/18 WRD
It's been a roller coaster of a week. Towards the end of the week things seemed to improve for my mom, but I know it can still be back and forth. I am back down at my sister's for a few days, with lots of rain in the forecast. Maybe I'll throw in a photo … Continue reading Little bits add up: 7/12 – 7/18 WRD
Myth Busting Runner Style
Have you been in Facebook groups where someone asks about what your favorite running shoe is? Or maybe your running friends admire your new kicks and want to know what they are. The same running shoes can make anyone faster I cringe every time I see someone asking other people which shoes they love. What … Continue reading Myth Busting Runner Style
Bad news & we’re off!: 7/5 – 7/11 WRD
Off to the Adirondacks. Adventure awaits! I wrote the above & most of the rest of the post before I got the news on Friday; my Mom fell and broke her hip. We left on Saturday, since it was unlikely that anything was going to happen that quickly -- and if it does, we're not … Continue reading Bad news & we’re off!: 7/5 – 7/11 WRD
Chocolaterunsjudy 