The more compassionate you are, the happier you are -- Dalai Lama Well that's food for thought, isn't it? Be compassionate and feel happier. How did September go? Let's see! Lots of time by the water & on the trails Getting in scheduled runsIt wasn't always easy -- when is it ever? -- even with … Continue reading Compassion: September 2022
September Goals
Compassion: August 2022
It's easy to give cheerfully when life is going relatively well. It's more difficult in difficult situations, but I am working on it and this quote is a great reminder! How did August go? Let's see! Getting in scheduled runsAs mentioned in my goals, I'm still pretty much winging it. I got to almost the … Continue reading Compassion: August 2022
Look Inside to Awaken: September 2021
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.-- Carl Jung It's funny how stuff from Carl Jung aligns with Yoga Philosophy, and yet, apparently, despite some Yoga practice, Jung absolutely felt Westerners shouldn't practice Yoga (there's a lot of interesting blog … Continue reading Look Inside to Awaken: September 2021
I Come Back Even Stronger: August 2020
August was relatively busy in a good way. 2 trips to mom, one with a side trip. More day trips. Slight increase in running. Slight increase in walking, too. Made an effort to get in more steps. I collected my mug from June's virtual xc runs (with a side trip on that trip too). August's … Continue reading I Come Back Even Stronger: August 2020
Missing you: September 2019
September was the month it all fell apart. In case you hadn't heard, we went to visit my parents on Labor Day, and my Dad ended up in the hospital that night. He spent almost a week in the hospital and is still in a rehabilitation center -- except then he ended up back in … Continue reading Missing you: September 2019
We can learn to love again: August 2019
So sue me: I basically picked Pink's song because I like it and it's my blog. So there. I haven't fallen out of love with running, although maybe I've fallen out of love with training hard? I don't know. The nice fall-like weather at the end of the month did make it easier to fall … Continue reading We can learn to love again: August 2019
September 2017: Did I pass?
September was a good month for running with beautiful Fall weather -- right up until Summer decided to return just a few weeks before my Fall half marathon. One thing that wasn't good this training cycle? The speed work. For whatever reason, I was never able to hit my paces for speedwork. I can't lie; … Continue reading September 2017: Did I pass?
August 2017: Did I pass?
August was a month of good running, but I've let a lot of stuff slide that I really shouldn't. Let's not even talk about the length of my hair (and bangs!). It's kind of scary. So let's get right down to it. Getting in scheduled runs I skipped one run this month due to feeling … Continue reading August 2017: Did I pass?