Do you find it difficult to travel again after a long time with travel? This period was one of the longest time with absolutely no travel in my entire life. Some of it due to the Pandemic, and some of it due to helping out with my Dad in the last few months of his … Continue reading Travel Edition: Runfessions May 2021
Steps
More Garmin: Runfessions April 2021
While catching up over hot chocolate (yup, still drinking it hot!) We've had lovely Spring weather in April, and several days of snow. Transitions are never easy! Most mornings still find me drinking a healthy hot chocolate, and I'll add a scoop of collagen if it's my post run snack, which it often is. I … Continue reading More Garmin: Runfessions April 2021
Going sideways: 3/5-17 WRD
By sideways I'm not referring to walking sideways on my treadmill, although I've been doing that -- and backwards -- at the end of some of my runs. If you decide to give that a try, don't forget to turn the pace way down! My week was off to a nice start. I've been slowly … Continue reading Going sideways: 3/5-17 WRD
You are not a number
I figure y'all need a break from all things doggie. I started writing this post before Bandit entered our lives, and I think it's a very important post: it is easy to define ourselves by numbers, but we are so much more than any number associated with us. It's free Friday this week's Friday Five … Continue reading You are not a number