You may have been #runningallthemiles during the Pandemic, but if you haven't, you might be a little rusty on what to do after a long run -- or race (still haven't raced, not looking to anytime soon actually). This post is a little reminder to myself -- maybe something will resonate with you, too. I'm … Continue reading 5 Must-Dos after a Long run/Race
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Where’d my kitchen mojo go?: November 2016 Runfessions
I'm hooking up with the new Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy, and Marcia's Healthy Slice for Runfessions today. I runfess that in honor of Black Friday, this post was going to be another post full of stuff to shop for, but since it's the end of the month and runfession time, … Continue reading Where’d my kitchen mojo go?: November 2016 Runfessions
Speed FOMO: October 2016 Runfessions
So yeah, we're now married 31 years, I completed half #13, and my parents are moved into their new apartment. It was a busy month, y'all. Not too busy to scare up a few runfessions (like how I got in a little Halloween theme, there, even though it's not really my thing). I'm hooking up … Continue reading Speed FOMO: October 2016 Runfessions