Must get faster — how?: TOLT

I'm Thinking Out Loud about running, training, how to get faster without getting injured, and male dogs vs female dogs. Generating heat I often wonder about strange things. Like if you're a faster runner does that mean you naturally generate more heat? Do you run hot, so to speak? Darlene and I dress very differently for the same temperatures. … Continue reading Must get faster — how?: TOLT

Weight loss should make you happy: TOLT

I'm Thinking Out Loud about the dangers of lawn services, how weight loss should make you happy (but so often doesn't), and of course the furkids. There's always the furkids! Swimming Shenanigans Last week when I went swimming there seemed to be all sorts of shenanigans going on. First there was dark cloud woman. You know the people … Continue reading Weight loss should make you happy: TOLT