Alternate Title: Running without a Bra I runfess . . .If you do Peloton cycling, have you ever noticed the ratio of cool down rides to warm up rides? At least 3 to 1, if not more. Why aren't there more warm up rides? I'm using them to warm up for my runs but hey, … Continue reading Trying to Warm Up: Runfessions March 2022
Warm Up
Running Hacks Make Running a Little Smoother
We all have them: those little hacks that makes running just a little easier. I shared one -- one that I didn't come up with, but a former fellow blogger did -- last week here in my post on the benefits of running in your own neighborhood. I've got a few more to share! Warm … Continue reading Running Hacks Make Running a Little Smoother
Speed FOMO: October 2016 Runfessions
So yeah, we're now married 31 years, I completed half #13, and my parents are moved into their new apartment. It was a busy month, y'all. Not too busy to scare up a few runfessions (like how I got in a little Halloween theme, there, even though it's not really my thing). I'm hooking up … Continue reading Speed FOMO: October 2016 Runfessions
Chocolaterunsjudy 