Zooming around: 5/11 – 17 WRD

Finally Spring has arrived! Although in typical Northeast fashion, it looks like we’re going to skip right over Spring and go into Summer. I am not complaining about that at all!

bwrd

Joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and sharing what little movement there was this week.

Workouts update

  • Monday:  Dogwalk
  • Tuesday: Dogwalk, Yoga (30 min)
  • Wednesday: Dogwalk, Yoga (20 min)
  • Thursday: 3 miles easy
  • Friday: Dogwalk, SB (15 min), Bodyweight + Kettlebells (20 min), Yoga (20 min)
  • Saturday:  Dogwalk, Yoga (60 min)
  • Sunday: Dogwalk, 6 miles easy, Yoga later maybe, maybe some ST, maybe both . . .

Mileage: 9 (-3)

JY = Jasyoga
PB = Killer B
TM = Treadmill
YFR = Yoga for Runners*
WU = warmup
CD = cooldown
SB = Stationary Bike
YFPR = Yoga for Pain Relief
YTU = Yoga Tune Up Lower Body*

*Disclaimer: Amazon affiliate links; I will make a small amount of money if you buy through these links

Running Update

Kind of a rainbow . . . 

Thursday
Body wanted lots of extra rest again this week. The good news is that after all that rest, my runs felt better than any of  last week’s runs. Maybe that was also because I decided to bring back structured run/walk intervals as I continue to struggle|work on nasal breathing. The weather was again perfection, so worth the wait!

Even a pandemic can’t stop Memorial Day prep

Sunday
Running in  skirt. Living in a skirt. I’ve missed that! Cloudy, but great running weather. This run felt hard at times, but that may have been due to the incessant hills. I did both roads that lay on either side of my neighborhood, and they’re both hilly. I think run/walk is the way to go for now.

Not sure why he looked so sad, he loves his walks!

Favorites of the week
I don’t Zoom as much as a lot of people — it’s totally a verb now, right? There was more zooming for me this week than usual. My brother’s 60th birthday call (we did get my Mom on it), blogger Zoom, the Yoga Zoom with friends last weekend. I did miss the Zoom with my local running friends, but what can I say? Evening doesn’t work well for me and I was just especially tired this week.

I made an ecard for my brother’s 60th with a collage of family, too (it was my third in about a week!) but it was fun.

img_7874-1
Auto balancing my chakras below me as I practice Yoga on the deck

There’s been quite a bit of deck Yoga, which has been lovely, especially with the rainbow chimes chiming below me.

Other than that, not a whole lot going on. Although I may be teaching my private Yoga student again in the near future — outside in my backyard. Let’s hope I can find all the dog poop. 🙂

Is it Spring or Summer where you live (or worse, not even Spring yet)?

Any Memorial Day plans?  Not here. Unless we can work out the bathroom situation going to my Moms.

Do you think your furkids will be upset when things get back to normal? Although we’ve both gone out, not at the same time and not as often. I had already said to Mr. Judy that we’ll have to recondition them to us being gone longer eventually.

Coming up on Tuesday: What I can’t wait to experience at a real race (which probably isn’t going to happen for me this year). Friday I’ll talk about the pros of running near to home. Gotta try to stay positive here! Don’t forget that Skirt Sports is selling off its inventory, so check out the sale here.