Since May I have been running with my USAFit Albany group most weekends, and sometimes for hill work and track work. This week that came to an end. Most likely it's the last time Darlene, from My First 5k & More, and I will get together to run at night, too. Today I'm linking up with Holly from HohoRuns and Tricia … Continue reading A Sad Farewell to Group Running — or is it?: 9/28-10/4 Weekly Wrap
Month: October 2015
Is it possible to chase a PR & enjoy the scenery?
Race day is drawing close, so you know what I'll be chatting with you over tea -- I don't like the smell of coffee, but if you must . . . I am joining up with Coco, Deborah, and Lynda for their ultimate coffee date anyway. If we were enjoying high tea . . . I'd tell you I … Continue reading Is it possible to chase a PR & enjoy the scenery?
Motivation is, actually, all around us: 5 people who motivate me
Motivation is, actually, all around us (brownie points if you can name the film whose title I riffed off of there). Cynthia from You Signed Up for What?, Courtney from Eat Pray Run DC, and Mar from Mar on the Run, chose 5 motivating people for this Friday's 5 linkup. My Mom My mom is such a … Continue reading Motivation is, actually, all around us: 5 people who motivate me
Phantom of the Taper: pesky taper injuries
Taper town is a funny place. Phantoms come to mess with our minds, weather throws us a curve ball. I actually do love to taper -- I'm ready! What I'm not ready for is the mind games taper town throws at us. Taper injuries: real or phantom? If you've run a few longer races that … Continue reading Phantom of the Taper: pesky taper injuries