Running in a Face Shield: Runfessions August 2020

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Ok, no, I’m not running in a face shield. It’s just one of the weird thoughts I had on the run — you’ll have to read on to see what that’s all about. Oh, and have you seen the clear face masks? You can buy them here, btw.  They seem weird and it also seems as if droplets would get out the sides. The things we’ve had to learn this year!

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Bring on Fall . . . Running?

I runfess . . .
I am not sorry to see Summer go. Or I won’t be when it’s finally gone for good. It was a hot, humid, buggy, sweaty mess for much of the summer. Fall is usually my time for #alltheshortlocalraces though. Will I miss them? Or will I just get to enjoy running again?

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Winter — you can stay away! I know that’s not happening, but a girl can dream. Not long after I wrote the above, we began to have mostly Fall-like weather. I do runfess I’m a bit sad that I know that skirt season is coming to a close. Except — the skirt will go on. Did you hear the news? See the graphic above!

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I runfess . . .
I sometimes have the weirdest thoughts on runs. Like thinking I really needed to run in a face shield. No, not because of COVID, because of the damn bugs!

When that clump of leaves is further away . . . it could be a rabbit!

I runfess . . .
My eyesight can’t be corrected to 20-20 even with contacts/glasses. I can’t tell you how many times I’ve seen a clump of leaves ahead of me and thought it was an animal.

I runfess . . .
It’s amazing how many clothes changes I go through some days in the Summer. One outfit to walk the dogs. One outfit to run. Another just kickin’ around at home. Another to film a video. Maybe even changing my top if I end up filming more than one video. Sometimes all on the same day!

I runfess . . .
I am lucky I can often move runs around to go with the better weather. Every time I do my long run on Friday (or Thursday like last week!), I feel as though the weekend started the next day — even when it obviously doesn’t. It totally messes up my sense of days. I further runfess that the linkups actually help me to remember what day it is.

Would you wear a clear mask? 

Does doing your long run on a different day mess you up in some way?

What are you looking forward to in September?

What do you have to runfess from August? Come join us

Runfessions

I am also linking up with:

The things bugging me: Runfessions July 2020

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The main theme of my runfessions for July is the bugs, heat, and humidity. Ants don’t bother me on the run, but they do sometimes bother me on my Yoga mat (outside). Summer puts a lot more meaning into the phrase “what’s bugging you”, right?

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They’re so tiny. Yet so annoying. | Photo by Pixabay on Pexels.com

I runfess . . .
Nasal breathing does not protect you from the bugs. You’re not going to eat any bugs, but bugs will go for any orifice they can squeeze into. Yup, I’ve had bugs trying to fly up my nose! I’m not sure which is worse: having an insect fly into your mouth or your nose.

I runfess . . .
I thought I had had some major chafing underneath one of those pockets on one run. Nope, that’s where my frozen water bottle was and it was just red from the cold, LOL!

I runfess . . .
Even running just 3 x week it seems to be hard to get all my runs in. I guess if I didn’t care about rain, or humidity, or too much sun . . . just call me a picky runner.

I runfess . . .
I wasn’t super worried about Garmin going down. Of course then I read about how it’s also used in the aviation industry. Then I worried about my data being stolen, but heck, that’s just par for the course these days it seems. I do think the error message on the Garminconnect app shouldn’t have say “we’re down for maintenance, check back shortly” after 3 days . . . (or a week later — I’m still getting it sometimes).

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So over early morning runs that leave me looking like my top!

I runfess . . .
I had made a pact with myself to get in my runs outside — pretty much no matter what. Until that last week in July, when I felt run down — not that I ran inside; I just thought why are you torturing yourself with more early, hot, steamy runs when you feel so run down?

So I didn’t. I realized that I did want to break up with running — just briefly (I wrote about not wanting to break up with running here). I still had to get up and out early to walk the dogs, but that is far less involved than getting up and out early to run.

Sometimes you need to break up with something to appreciate it again. No worries, I’ll be back out there again, sweating and slogging with everyone.

How do you enjoy your runs with the gnats buzzing around your head? 

Do you get out early to embrace the heat, or just endure it?

What are you looking forward to in August?

What do you have to runfess from July? Come join us

Runfessions

I am also linking up with:

Summer running had me a blast . . .

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Or did I?

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Yes, I enjoyed the race, but the temperature . . . just look at my face!

There’s so much to love about summer running:

  • Longer days, making it easier to squeeze in early or late runs
  • Warmer temps, which means less clothes
  • The feeling of moving freely because of fewer layers
  • Sunshine!!!!
  • Clear trails — at least clear of snow and ice

So what do we have to complain about when it comes to summer running?

  • As much, if not more laundry — all those sweaty running clothes
  • Humidity that makes every run feel like a battle
  • Heat from all that sunshine beating down on you
  • Feeling like you’re running through an African Savannah because of overgrown grass
  • Slower paces because of the heat and humidity
  • Stinging eyes from all that sweat
  • Frizzy (frightening) hair
  • Heat cramps
  • BUGS! Gnats may not bite, but they still drive me insane

So what’s a runner to do?
Accept the things we cannot change: the heat, the humidity, the bugs (anyone know a non-DEET spray that actually works?). Remember that all too soon trails will be buried under snow and ice and we’ll be buried under a gazillion layers again.

Enjoy those unicorn runs when it’s the right temperature and low humidity. Remember all those o’dark thirty runs and enjoy the extra light. Adjust your expectations and accept that you’ll probably run slower (but faster in the Fall). Explore new places to run. Try a new type of cross training (kayaking, anyone?). Jump in a pool after your run (oh, how I wish I had that option!).

 

 

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This week I am also joining up with Running on Happy, Suzlyfe, Crazy Running Girl, and Coach Debbie Runs each week for the Coaches’ Corner linkup

coachescornerTalk to me:

Do you love to hate summer running?

Or do you just love running in the summer?

Which season do you think creates the most laundry?