Alternate Title: Running without a Bra I runfess . . .If you do Peloton cycling, have you ever noticed the ratio of cool down rides to warm up rides? At least 3 to 1, if not more. Why aren't there more warm up rides? I'm using them to warm up for my runs but hey, … Continue reading Trying to Warm Up: Runfessions March 2022
Garmin
Enough with Savannah!: Runfessions February 2022
I slowly and cautiously started to rebuild my mileage in February. Definitely nothing crazy; there's no rush. I think I'll be ending February with 10 or so more miles than January, which isn't horrible considering February is a short month. Yet there's always runfessions to be shared. I runfess . . .Not too long ago … Continue reading Enough with Savannah!: Runfessions February 2022
The grass is always greener: Tea/coffee Date July 2020
Pull up a chair and mug with Coco and Deborah and me for the ultimate coffee tea date: I'm sharing how I finally used the dogs picking up habits (usually the bad ones) to my advantage this month. If we were enjoying tea/coffee . . . I'd tell you Lola occasionally has gagging/coughing attacks. They're generally gone within 24 … Continue reading The grass is always greener: Tea/coffee Date July 2020
The one where I skip stuff: Runfessions September 2019
I usually try to refrain from the "ohmygosh it's already _____" statements. But ohmygosh I can't believe September is almost over. Truly, with all the unexpected travel to my parents it went by in the blink of an eye. I'm joining Marcia @ Marcia's Healthy Slice and getting a few other runfessions off my chest. I runfess … Continue reading The one where I skip stuff: Runfessions September 2019
Soul Strolling: 9/2- 8 WRD
Normally I copy this post on Sunday or Monday and start filling it in as the week goes on. I knew I hadn't been doing much with the post, but on Friday I realized I hadn't even started it! Joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner and just sharing juggling activity with a stressful, … Continue reading Soul Strolling: 9/2- 8 WRD
Action packed week: 7/5-21 WRD
It was action packed both with exercise and fun events this week. Of course there was the heat, too, but thankfully the new AC unit you installed last year is working well. The dogs still want to lay outside in the sun and are not happy when I won't join them -- and have to … Continue reading Action packed week: 7/5-21 WRD
Autopilot, Puppies & Kittens: Runfessions September 2018
Well, it is another month, and another racecation, but since the race hasn't happened yet, I had to dig elsewhere for what to runfess. Never fear, there's always something. The subject will become clearer as you read on. I'm joining Marcia @ Marcia's Healthy Slice and keeping it short and sweet for September. There are two more … Continue reading Autopilot, Puppies & Kittens: Runfessions September 2018