It’s all about that base: Runfessions May 2019

I'm joining Marcia @¬†Marcia's Healthy Slice¬†and sort of bearing my soul at the Runfessional. Don't know what I'm talking about? We get together and share all those little things that only runners understand (or care about). I runfess . . . The weather in May, for the most part, was a real buzzkill. Rain, rain, … Continue reading It’s all about that base: Runfessions May 2019