Clearly wrapping up 2021

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Every New Year’s for the last few years, I think to myself, this year will be better. Every year seems worse than the one before that! I started detailing all the stuff that’s happened in the last five years, but truly, it just sounded whiny to me. It’s never been all bad, and I absolutely try to focus on the good.

You have to feel your feelings, too, though. Yes, I have friends who have gone through things much worse than me, but a wise friend once told me it’s your stress, and she was right.

Truthfully I don’t think this pattern will change in 2022. I knew in my heart — and told my spouse, siblings and some friends — early in 2021 that I didn’t think my mom had much time left, long before she broke her hip. She may stabilize with Hospice care — or not — but I just want to see her made as comfortable as possible for as long as possible and be able to stay in her apartment and enjoy the activities she still loves.

So 2021 brought no races, not in real life, and not virtually. I didn’t need that stress, and frankly, I also prefer to wait until life is a bit more normal. I have, as I have many times in the last three years, spent half a year going back and forth, doing my best to help my mom, and even with the vaccines, that wasn’t easy and I couldn’t be there as much for her as I’d like to be, with visitation at hospitals and rehabs still often restricted.

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A few scenes from our trips to Long Island, Maine, Lake Minnewaska— and the hike right before we canceled a vacation due to mom’s surgery.

Of course there were also many bright spots in 2021 — you always have to look for the silver linings! We took our first couple of short trips in more than two years. We have managed to remain healthy. We have a roof over our heads, and plenty to eat. I took a foam rolling course and earned my level one Coach’s certificate from RRCA. A new treadmill is on its way. We continued to do daytrips, too, discovering some new lovely places.

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A few of the many lakes & waterfalls of our day trips

In fact, I scrolled through my photos from 2021 recently — so many new places visited, and of course old favorites revisited.

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Olana through all four seasons

Mileage has been low, but I keep on moving. There are benefits to that lower mileage — some of the annoying aches I had disappeared. Some quickly, some took their sweet time, some seem to like to revisit but for the most part my body is in better shape with less pounding (although maybe a few extra pounds).

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Scenes from the most recent solo hikes

Although none of us know how much time we have, there is time for me to race in the future, but the time for being with my mom is dwindling.

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Yoga . . . everywhere

My daily (sometimes twice a day) Yoga practice is a habit now. It was almost a streak, although I didn’t keep track. I missed a few days here and there, but I can count them on one hand. I didn’t really set out to have a daily practice last year, but I’m grateful that I established that. My body appreciates it — and my mind too. Just like running, I feel so much better after I practice Yoga.

December Goals:

  • Run 3 x week. YMostly. there was one week I only ran 2 times. It was the best I could do that week.
  • ST 3 x week. Y/N.  ST was kind of hit or miss this month. I did better than November — I managed at least 2 x week, falling short of my 3 x week one week, I think.
  • Continue to work on Spring Challenge. N. I’ll be bringing this one back in December! 
  • At least one hike. Y. Actually this wasn’t a goal — but I did it! I explored new places on my own on the way to or back from my mom. I did not get lost.
  • At least one real rest day a week. Y. I need them, I really do. Often something just crops up, usually something to do with my mom, and it ends up being far more stressful than restful.
  • Continue to try to eat intuitively — unless the weight starts to creep up. Y. Weight is better. Still room for improvement, to be sure, but feeling more comfortable in my clothes. 

Which leads me to January Goals:

  • Run 3 x week. There could be a little running break sometimes in the future, but I’m trying to hold out until it’s really necessary. It’s not like I’m running a whole lot anyway.
  • ST 3 x week. I will settle for 2 x week if necessary. 
  • Continue to work on a new Spring challenge. There was a lot of time spent at my mom, but while I don’t expect that to change, I’m hoping at some point I’ll have time to work on stuff for me.
  • At least one real rest day a week. In normal times this isn’t at all difficult for me — I enjoy rest days! For the foreseeable future this may be difficult, but it’s so important.
  • Continue to try to eat intuitively — unless the weight starts to creep up. I was in a happier place with my weight in November & December. Winter can be a challenge but what’s life without a challenge, right?

Looking Forward
Sometimes you have to look back to look forward. I gave five reasons why clear was my word for 2021. How did I do?

2021:

  • Clear my mind regularly. Y. I’ve been meditating a long time, and yes, it’s a mostly daily habit. Sometimes twice a day. It makes such a difference! For instance I get white coat syndrome and my blood pressure tends to go up at the doctor. I get there early, I meditate, and lately my BP at the doctor reflects what it normally is for me at home.
  • Clear away the clutter. Y/N.  Despite efforts to tackle the clutter again, it crept back in. Half of this year I was frequently away from home for days at a time. On the other hand, I did bag up and donate a lot of clothes — of course I bought new clothes at the end of the year. Those end of the year sales always seem to get me! I think the scales are tipping more to the clear away side, though.
  • Clear away what is not serving me. Y/N. I think I did clear away some thoughts (but not all) that aren’t serving me. 
  • Be clear on my goals. Y. This blog definitely helps me to be clear and accountable for my goals!
  • Cue Yoga classes clearly. Y/N. Cueing comes naturally to some people; me, not so much. I haven’t had the opportunity to teach as much as I’d like. I’ve even tried to teach Mr. Judy, just for practice. Let’s say that lasted about a day.

I detailed my goals for my 2022 word (compassion) in this post here. I’m not really big into goal getting at the moment, life continues to be uncertain for the forseeable future. Things crop up I have no control over. Sometimes go with the flow is the more compassionate thing to do.

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Linking up with Zenaida Arroyo and Kim @ Kookyrunner

This week I am also joining up with the new Runners’ Roundup linkup.

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Signs of Spring: Tea/coffee Date March 2021

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Thanks,  Coco and Deborah, getting us altogether virtually for a coffee date. I may have to stop drinking hot chocolate as we move into Spring. Yeah, not happening, bwahaha!

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The long & winding road up. Yes, this day was 50F!

If we were enjoying tea/coffee . . .
I’d tell you the first time I stopped at Olana on the way to my mom since being sick, I had to pause to catch my breath multiple times on the very steep uphill back to the car. Normally I can make it without stopping at all.

Last week’s visit there was no stopping, although I did walk up the other side, which I think is less steep. My V02 MAX has continued to rise into a more normal level for me.

If we were enjoying tea/coffee . . .
I’d tell you I wanted to get the Saucony Peregrine Ice shoes I heard about. But I couldn’t make up my mind. I couldn’t figure out what the right size was, and some reviews said they weren’t really that great on the slippery stuff anyway. Now we’re close enough to Spring, maybe I just have to make up my mind what I want for next year and see if we can get a deal.


Eagle? Turkey vulture? Just a very large hawk?

If we were enjoying tea/coffee . . .
I’d tell you I spied a really large bird in the trees across the street last week. I often see hawks there in spring/summer/fall but I haven’t seen them recently. This bird seemed much larger. Mr. Judy got this photo but even with his big digital camera it was pretty out of focus. I think it was a young male bald eagle! So that was our excitement last week.

If we were enjoying tea/coffee . . .
I’d tell you we are really hoping that things will have settled down enough by the Fall so that we feel safe to travel again. We already have a loose plan for our anniversary in October. By that point in time it will be close to three years since I’ve had an actual vacation; of any length. 

It will also have been almost a year and a half since Mr. Judy has seen his mother. She’s significantly younger than my mother, but she’s still no spring chicken!


I wonder if he’ll stop the snuggling when it’s warmer? Apparently yes, he’s already mostly stopped

If we were enjoying tea/coffee . . .
I’d tell you Bandit likes Outlander. I will sometimes watch an episode right before making his dinner. He’s taken to laying next to me and snuggling during it. I’m sure he’s just waiting for his dinner, but he lays quietly next to me so it’s all good.

Are your furkids snuggly — or only when they want something, like Bandit? 

Do you have special running shoes for Winter? 

Are you ready to plan something — anything?

Also linking up with:

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