I'm so often shocked when friends I look up to confess to not feeling confident in their abilities. Sure, I often feel that way, too, but they are so obviously talented. Even if you're not confident in your abilities, and that is human nature for most people, you can still be confident as a runner: … Continue reading Confident: sometimes you need to just do it
Wednesday Word
3 Reasons Stability is Important for Runners
There are so many reasons stability is important in running, but I chose to write a bit on three of those reasons for today's Wednesday Word. Stability Shoes When you think of stability and running, chances are your thoughts turn to running shoes. Because some runners need stability shoes: some runners enjoy the support they … Continue reading 3 Reasons Stability is Important for Runners
My triumphant return to running
When I saw the Wednesday Word for this week, triumphant, I knew exactly what I wanted to write about. The year was 2013. My training for my spring half was going great. Right up until the taper. It's always the taper with me! Then the knee pain started out of the blue. No really, it … Continue reading My triumphant return to running
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