It was a week of before and afters: before & after the snow, before and after PT, before & after a haircut, and before and after my first sports massage. Join us at the Weekly Wrap from Holly @ Hohoruns and Tricia @ Misssipppiddlin. You don't have to be a runner -- just healthy minded people supporting … Continue reading A Tale of 2 Runs: 4/4-10 Weekly Wrap
Weekly Wrap
A Day in the Life 3/30/16
I mentioned last Wednesday that I totally forgot about wanting to try a WIAW post (epic food photo failage, and yes, I just made up that word), so instead, I decided to record everything I did all day so you could get a peek into my life. I think you deserve brownie points for reading … Continue reading A Day in the Life 3/30/16
I want to soar like an eagle: 3/28-4/3 Weekly Wrap
After the Delmar Dash today, Darlene, Barbara and I ran 5 more miles on the rail trial. Well, Barbara only wanted to go a couple but she just kept going and going . . . and then they saw eagles. Without them, I would never have seen them. So cool. I didn't even attempt photos … Continue reading I want to soar like an eagle: 3/28-4/3 Weekly Wrap
Celebrating the Big 9-0: 3/21-27 Weekly Wrap
Last year, quite frankly, we were not sure my Dad would make it to 89. Last Friday he celebrated his 90th birthday. My parents were the babies of their families by quite a few years; I am the baby of mine, also by quite a few years. The upside to that is that I come … Continue reading Celebrating the Big 9-0: 3/21-27 Weekly Wrap
Running 9 miles allows me to eat anything?: 3/14-20 Weekly Wrap
NOT!!! It was a fairly quiet week. I wasn't feeling well, but I got in all my runs. Just easy runs, recovery after last week's race. No hill repeats, no speedwork, unless you call a few miles at race pace during my long run speedwork. Don't forget to let us know how your week went … Continue reading Running 9 miles allows me to eat anything?: 3/14-20 Weekly Wrap
Celebrating Life: 3/7-13 Weekly Wrap
My Skirtsports order finally showed up Thursday, and I was able to test out an outfit I thought I might wear for my race Sunday (remember use code CRJ20 for 20% off your regularly priced items). Except then the forecast got nicer and I knew that outfit would be too warm! This week also included fun with friends … Continue reading Celebrating Life: 3/7-13 Weekly Wrap
Definitely team cupcake: 2/29-3/6 Weekly Wrap
Mostly it was a quiet week, but I was able to run outside for all my runs -- been a while since I've done that. I was awaiting a Skirtsports shipment (remember use code CRJ20 for 20% off your regularly priced items) and really hoping that it would arrive Saturday so I could try out … Continue reading Definitely team cupcake: 2/29-3/6 Weekly Wrap
Sunshine on my shoulder: 2/22-28 Weekly Wrap
Wacky weather but a weekend that had sunshine on both days. Really, what more could you ask for? Don't forget to let us know how your week went at the Weekly Wrap from Holly @ Hohoruns and Tricia @ Misssipppiddlin. Workouts update Monday: Yoga Tuneup Feet & Ankles, 8 minute Tabatas workout x 3, Dogwalk Tuesday: 4 miles easy, … Continue reading Sunshine on my shoulder: 2/22-28 Weekly Wrap
My body is just a running tendinitis: 2/15-21 Weekly Wrap
This past weekend was the polar opposite of the previous weekend, no polar vortex in sight. Yes, I went there. Why couldn't my birthday be 60F? Oh my, Saturday was such a lovely day. And so tempting to run, but it was a rest day, and right now my ankle needs some TLC. Don't forget … Continue reading My body is just a running tendinitis: 2/15-21 Weekly Wrap
Runners need pampering, too: 2/8-14 Weekly Wrap
It was a week of good running, lots of yoga, lots of good eats, and not enough strength training. And some much needed pampering. And lots of peanut butter (well, almond butter, really) and chocolate. Don't forget to let us know how your week went at the Weekly Wrap from Holly @ Hohoruns and Tricia @ … Continue reading Runners need pampering, too: 2/8-14 Weekly Wrap
Chocolaterunsjudy 