Running went well enough this week. No swimming, unfortunately, because I felt super run down on Monday and ended up taking an extra rest day (which did the trick) and I just wasn't able to squeeze it in later in the week. It was a cool, rainy week. Until today -- a beautiful summer day … Continue reading No Trails for you!: 7/24-30 Weekly Wrap
Month: July 2017
Damn you, s’mores: Runfessions July 2017
July may have been quiet, but I still have a few runfessions to get off my chest. Or thighs, or buns . . . it seems like food is the theme in a lot of them this month! Join me, Marcia @ Marcia's Healthy Slice and other bloggers -- reading other bloggers' runfessions might just make you feel … Continue reading Damn you, s’mores: Runfessions July 2017
July 2017: Did I pass?
I started rebuilding my base in anticipation of my fall half marathon. There was a bit of speedwork, some trails, some hills. But all in all, a month of easy running (and one low key, shorter race). It's been a nice break that I needed. I love to travel, but it was good to have … Continue reading July 2017: Did I pass?
Fig Bars vs S’mores: 7/17-23 Weekly Wrap
I'm still enjoying lower mileage and mostly easy runs. I've been getting in some cross training, and keeping up with my strength training so far. The one thing I'm not enjoying -- and I think most of us aren't -- is the ever-present humidity. I'm joining up with the Weekly Wrap from Holly @ Hohoruns and Tricia … Continue reading Fig Bars vs S’mores: 7/17-23 Weekly Wrap
5 Everyday Things . . .
. . . and their uses for running I love to try stuff. Follow this blog for any length of time, and you'll quickly learn that. But sometimes you need a low tech solution to runner problems, and over the years, I've found a few. Today I am joining up with the Friday Five 2.0 … Continue reading 5 Everyday Things . . .
Summer running had me a blast . . .
Or did I? There's so much to love about summer running: Longer days, making it easier to squeeze in early or late runs Warmer temps, which means less clothes The feeling of moving freely because of fewer layers Sunshine!!!! Clear trails -- at least clear of snow and ice So what do we have to … Continue reading Summer running had me a blast . . .
BBQ vs Grilling: 7/10-16 Weekly Wrap
It's been a quiet month but I'm digging it. My body is also enjoying the fact that right now there's only one semi-hard run per week . . . I'm sure that won't last long. I'm joining up with the Weekly Wrap from Holly @ Hohoruns and Tricia @ Misssipppiddlin and a guest host for the Weekly Wrap … Continue reading BBQ vs Grilling: 7/10-16 Weekly Wrap
5 Reasons to be a Killer B
If you follow my Weekly Wraps (find the latest one here), you may have noticed the name Pahla B popping up a lot lately. That's because a while back I purchased her "Faster Running in 14 Weeks" ebook (you can find it here -- I make no money off of Pahla B; I just wanted … Continue reading 5 Reasons to be a Killer B
Firecracker 4 Race Recap 7/4/17
It was so funny reading the start of last year's recap (read it here), about Mr. Judy and Bandit having no problems that first day. If only we knew what we were in for! Again, what a difference a year makes . . . in life and running. Getting There & Hanging Out For the … Continue reading Firecracker 4 Race Recap 7/4/17
Skirting Around: 7/3-9 Weekly Wrap
A quiet fourth, a fun race with friends, and more "hiking" on an easy trail. Despite more rain and humidity, the week ended on a high note with a beautiful day today. I'm joining up with the Weekly Wrap from Holly @ Hohoruns and Tricia @ Misssipppiddlin and a guest host for the Weekly Wrap to share how … Continue reading Skirting Around: 7/3-9 Weekly Wrap