I mean seriously I should know better. So I got on the treadmill Monday, and while the left foot felt reasonable, I'd tried out some new walking shoes the day before. I'd loosened the laces but I guess they were still too tight. I knew it was hurting to run (and doing a little speedwork) … Continue reading Why are Runners Stupid?: 1/15 – 21 WRD
Month: January 2024
A Rundown Rundown: 1/1 – 14 WRD
Thankfully I'm feeling okay (well, except for the foot -- which is on and off) -- but sleep has been meh for a while. So it was a scaled back week, but there was a nice mixture of fitness all the same and I'm okay with it. I'd rather rest more than get sick by … Continue reading A Rundown Rundown: 1/1 – 14 WRD
Forget Cool Runnings . . .: 1/1 – 7 WRD
. . . chilly running was the name of the game this week! It wasn't too bad though. I got in my runs, but struggled with getting in some strength training (again). At least all three runs this week were outside! Especially as it's supposed to snow all day today. I'm joining Kim @ Kimrunsonthefly … Continue reading Forget Cool Runnings . . .: 1/1 – 7 WRD
Dill that ate the Basil: Tea/coffee Date January 2024
I'm joining Coco and Deborah and grateful that my sister was on hand for the return of my mom's regular aide. I haven't actually spoken with my sister, but I assume things went okay. Although the aide needed to renew her certificate and that made her come later in the day -- just another reason I was … Continue reading Dill that ate the Basil: Tea/coffee Date January 2024
Chocolaterunsjudy 