Happiness is itself a kind of Gratitude (Joseph Wood Krutch)

Gratitude: the quality of being thankful, readiness to show appreciation for and to return kindness It is Thanksgiving week here in the States, and while there is much to be grateful for, today I am filled with gratitude for discovering running. Who knew when I first laced up some running shoes the places it would take … Continue reading Happiness is itself a kind of Gratitude (Joseph Wood Krutch)

Opportunist: how will you use your minutes?

Opportunist: a person who exploits circumstances to gain immediate advantage rather than being guided by consistent principles or plans I have to admit, in general I don't consider myself to be an opportunist, except, perhaps, when it comes to training plans. I like to experiment, which means while certain elements of my half marathon training remain the … Continue reading Opportunist: how will you use your minutes?