Runners invest so much time and energy in training for their races that it's completely understandable when we start to get worried about something going wrong before or during the race. You know what? Sometimes it will. Sometimes that race will totally suck, and other times you'll dig deep and come out smiling. What if … Continue reading What if I ________ in a race?
It’s Alive! Or is it?: 8/9 – 15 WRD
It was mostly a brutally hot and humid week, and most of my running (well, about half) was spent on the revived treadmill. Most early mornings found me walking Bandit. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and still recovering, this time from the colonoscopy, the stress, and the heat wave. Workouts update Monday: … Continue reading It’s Alive! Or is it?: 8/9 – 15 WRD
5 Ways to Get Through Stressful Times
The simple fact that my mom is in rehab is stressful enough. Add in the travel back and forth, the packing and unpacking, trying to cram in the things I usually do in half a week (sometimes). Yeah, you might say it's been a wee bit stressful. I'm linking up with My First 5K and … Continue reading 5 Ways to Get Through Stressful Times
I Tried It: ChillPal Gaiter
When I did some research for things to help you cool down on the run, I came across the Chillpal Cooling Gaiter (Amazon Affiliate link here). I knew I had to try it! I love my cooling towels but . . . I do love my cooling towels. It always shocks me that the vast … Continue reading I Tried It: ChillPal Gaiter
Calm Before the Storm?: 8/2 – 8 WRD
It was a much needed week at home. I hate that my mom is alone, but we all talk to her every day, and friends call, too. so she's somewhat busy with calls, PT, and OT. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and recovering from recent events -- until I am able … Continue reading Calm Before the Storm?: 8/2 – 8 WRD
THE Book on Stress: Tea/coffee Date August 2021
Thanks, Coco and Deborah, I'm still drinking my hot chocolate (whether it's cold or hot outside!) and I still have some unusual animal sightings in the neighborhood. In the “big” rain we got at least 4 more mason jars full! If we were enjoying tea/coffee . . .I'd tell you before Summer really kicked in, we got … Continue reading THE Book on Stress: Tea/coffee Date August 2021
Food for thought: July 2021
To keep the body in good health is a duty . . . otherwise we shall not be able to keep our mind strong and clear. -- Buddha I see it all the time: people saying eat what you want because if you don't you're going to regret that you didn't enjoy yourself. I'm not … Continue reading Food for thought: July 2021
Settling In: 7/26 – 8/1 WRD
Despite a somewhat hectic week, I managed to get in a fair amount of activity. Looks like I'll be home for a while, so things will settle down for a bit, although it sucks for my Mom. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and staying active and still exploring while supporting my … Continue reading Settling In: 7/26 – 8/1 WRD
Long Hair Runfessions July 2021
Okay, there's only one runfession that has to do with long hair, and none that involve my Garmin! My ability to misplace things almost always makes an appearance in runfessions, though, and this month's is no different. Every time I put my keys in a different place “just for a minute” it doesn’t end … Continue reading Long Hair Runfessions July 2021
Why I Also Like Running Solo
Choosing the right route for me I might want to run some hills. Or I don't want to run hills because something's bothering me! I might be short on time and want to stay in my neighborhood. I might not want to drive to the route the group has chosen, which might be close to … Continue reading Why I Also Like Running Solo
Chocolaterunsjudy 