I was walking Bandit one day last week, thinking about my "long-er" runs and how much more manageable short long runs seem (if that makes sense). I had already decided on this topic for todays post, then I was texting with another runner friend. She is also not running very long these days or racing, … Continue reading How Long is Your Long Run Really?
Long Run
Warmer days are ahead!: 2/22 – 28 WRD
Wednesday had a high of 50F! Perfect running weather. I went to visit my mom; I got to enjoy the warmer weather on my hike there, but there was no time to run. I notice how much more birdsong there is these days, and the days staying light longer. Spring takes a long time to … Continue reading Warmer days are ahead!: 2/22 – 28 WRD
What’s Your Strong?: 2/24-3/1 WRD
With Mr. Judy gone, it was a quiet week. Except for Lola's stomach issues. There wasn't a lot of sleep much of the time he was gone. Joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, still training, although still unsure that I'll be running a half anytime soon. Maybe. Maybe not. And linking up with … Continue reading What’s Your Strong?: 2/24-3/1 WRD
RIP, Dad: 1/20-26 WRD
When last we talked, I had just come home from visiting my Dad. As it turned out he passed away just a few hours later, and regular readers of this blog know that it was indeed a blessing. I went back the next day and have stayed with my Mom until today, helping with all … Continue reading RIP, Dad: 1/20-26 WRD
The Final Countdown: 11/27-12/3 Weekly Wrap
And just like that, 2017 is almost over. But it ain't over til the fat lady sings. You might just feel like the fat lady after Thanksgiving Shenanigans -- that's okay; holidays are meant to be enjoyed. But they're called holidays for a reason -- don't let one day stretch into an entire month. This … Continue reading The Final Countdown: 11/27-12/3 Weekly Wrap
Happy Anniversary to Us!: 10/16-22 Weekly Wrap
32 years. My God, we were just kids. Seriously. To put that into perspective, though, my parents will be celebrating seventy years soon. I'm joining up with the Weekly Wrap from Holly @ Hohoruns and Tricia @ Misssipppiddlin to kick off those holiday-themed races. Workouts update Monday: Dogwalk, 4 easy trail miles, YFPR Knees Tuesday: Dogwalk, 4 miles easy grass miles … Continue reading Happy Anniversary to Us!: 10/16-22 Weekly Wrap
Beta testing what I’ll need: 4/17- 23 Weekly Wrap
That's what training is: beta testing. Do these clothes feel good (and don't chafe)? Does that fuel sit well in my stomach? How should I carry my water? NOLA was easy to pack for, but this race is much trickier, and while I'm trying not to check a bag because we'll be there less than … Continue reading Beta testing what I’ll need: 4/17- 23 Weekly Wrap
Horses, Hills & Snakes, Oh My!: 4/10- 16 Weekly Wrap
This week went down a lot like my last couple of weeks: nothing great, nothing terrible. Running was hard this week. Some weeks are just like that. Whatever doesn't kill you makes you stronger, right? A lot of my friends were racing this weekend, but I couldn't. I'm joining up with the Weekly Wrap from Holly … Continue reading Horses, Hills & Snakes, Oh My!: 4/10- 16 Weekly Wrap
Burning up the trails: 4/3- 9 Weekly Wrap
In some ways, this week was a repeat of last week: nothing particularly exciting going on, another trip to my parents -- which I thought would be the last one, except it took much longer than I expected and I think there's more left to do than my sister realizes. Still a bit back and … Continue reading Burning up the trails: 4/3- 9 Weekly Wrap
Spring Blizzard Stella: 3/13-19 Weekly Wrap
You'll notice, probably, that there wasn't as much activity as normal. Not a lot of dog walking. Not much cross training. Not as much strength work. Yes, a lot of that was due to the blizzard, because when I wasn't running on the treadmill, I was shoveling. Maybe Stella came along at a good time … Continue reading Spring Blizzard Stella: 3/13-19 Weekly Wrap
Chocolaterunsjudy 