What I like About My Treadmill: Runfessions January 2022

I am running even less in January (my first point below), but I'm always able to come up with some runfessions. Especially when they're bolstered by hiking gaffes and senior moments. The treadmill does figure prominently this month, but so do those ever present senior moments! I runfess . . .My running was off to … Continue reading What I like About My Treadmill: Runfessions January 2022

When is enough enough?: Runfessions September 2017

It's never enough, right? Never enough time, never fast enough, never enough states, never enough races. It seems that way, but it really isn't. If you listen carefully to your body and your heart and the significant others in your life, you'll know why you're biting off more than you can chew. You may not … Continue reading When is enough enough?: Runfessions September 2017