The things bugging me: Runfessions July 2020

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The main theme of my runfessions for July is the bugs, heat, and humidity. Ants don’t bother me on the run, but they do sometimes bother me on my Yoga mat (outside). Summer puts a lot more meaning into the phrase “what’s bugging you”, right?

shallow focus of gray and green insect
They’re so tiny. Yet so annoying. | Photo by Pixabay on Pexels.com

I runfess . . .
Nasal breathing does not protect you from the bugs. You’re not going to eat any bugs, but bugs will go for any orifice they can squeeze into. Yup, I’ve had bugs trying to fly up my nose! I’m not sure which is worse: having an insect fly into your mouth or your nose.

I runfess . . .
I thought I had had some major chafing underneath one of those pockets on one run. Nope, that’s where my frozen water bottle was and it was just red from the cold, LOL!

I runfess . . .
Even running just 3 x week it seems to be hard to get all my runs in. I guess if I didn’t care about rain, or humidity, or too much sun . . . just call me a picky runner.

I runfess . . .
I wasn’t super worried about Garmin going down. Of course then I read about how it’s also used in the aviation industry. Then I worried about my data being stolen, but heck, that’s just par for the course these days it seems. I do think the error message on the Garminconnect app shouldn’t have say “we’re down for maintenance, check back shortly” after 3 days . . . (or a week later — I’m still getting it sometimes).

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So over early morning runs that leave me looking like my top!

I runfess . . .
I had made a pact with myself to get in my runs outside — pretty much no matter what. Until that last week in July, when I felt run down — not that I ran inside; I just thought why are you torturing yourself with more early, hot, steamy runs when you feel so run down?

So I didn’t. I realized that I did want to break up with running — just briefly (I wrote about not wanting to break up with running here). I still had to get up and out early to walk the dogs, but that is far less involved than getting up and out early to run.

Sometimes you need to break up with something to appreciate it again. No worries, I’ll be back out there again, sweating and slogging with everyone.

How do you enjoy your runs with the gnats buzzing around your head? 

Do you get out early to embrace the heat, or just endure it?

What are you looking forward to in August?

What do you have to runfess from July? Come join us

Runfessions

I am also linking up with:

Lost & Found: Runfessions June 2020

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There isn’t a whole lot going on in my neck of the woods, so my runfessions aren’t earth shattering. Finding things, losing things, the heat and the things I should do but don’t always are rounding out June’s Runfessions.

Hiding in plain sight

I runfess . . .
Those missing capris were hiding in plain sight. Sort of. As I gathered up Winter jackets to give them one final wash before putting them away, suddenly the capris made an appearance. Now if I could just locate the missing pj bottoms and the top that Amazon tells me I bought last September . . .

I runfess . . .
I often don’t get around to washing my Winter clothes before either putting them away (or just when it gets warm enough so I no longer need them). Part of my workout mid June was getting that done for a change, I swear! Well, some of it. There’s still more to do, but then it heated up and my desire to complete the task dwindled.

I still need sunscreen under this top!

I runfess . . .
I’m generally really careful about my skin, seeking out shade, wearing sunscreen. I have spent a lot of time running in my long sleeve Cool It Tops from Skirt Sports — they help keep me cooler, and they have some UPF protection. But I runfess I’ve skipped the sunscreen when I wear them — not so good (until recently).

I runfess . . .
I was just beginning to think about running at the park. I’m not sure I’m up for the bike paths yet, since they’re so narrow. The paths in the park are narrow, too, but then there’s the whole park you can step over to if need be.

Except now it’s so hot that I need to get out super early and even though the park isn’t far, that’s another 20 minutes (or so) added in the morning when I have to walk/feed the dogs. Mr. Judy does often walk the dogs when I’m out running early, but he isn’t as enthusiastic about feeding them. Although he does that for me when I’m going out early to run my long runs — as I did today!.

Do you give your Winter clothes one last wash before putting them away for the season? 

What do you skip before a run because you’re low on time — even though you know it’s important?

Is heat interfering with your running?

What do you have to runfess from June? Come join us

Runfessions

I am also linking up with: