It's so rare that we have nice weather for my birthday. Of course I spent a lot of it in the car, but not having to do all the driving is always a treat -- and the next day was Spring-like. We are back to Winter-like temps today, but it was amazing how much energy … Continue reading A Birthday Surprise: 2/13 – 19 WRD
Yin Yoga for Hips
Going with the Flow: 7/11 – 17 WRD
A busy week even though I really tried to get in two rest days -- the second one was a bit too busy to really qualify as rest, though. Especially when my sister texted to tell me the aide is having more medical work done and I'll be going down at the end of the … Continue reading Going with the Flow: 7/11 – 17 WRD
Chocolaterunsjudy 