When I made a goal of giving intentions to my runs for this month, Catrina @ Keeponrunning was curious to know why. Here ya go! Fairytales and Fitness Intention: the end or object intended; purpose Synonyms: aim, goal, objective, plan, target What sort of running intention can you set? I like to have goals; to … Continue reading Running with Intention
Friday Five 2.0
Lost dog tails: Tea/coffee Date June 2020
Thankfully my dog tale/tail had a happy ending! Pull up a chair and mug with Coco and Deborah and me for the ultimate coffee tea date: and I'll tell you how I'm trying new/old stuff, spending more time outdoors, and finally getting to see (but not hug) my mom. If we were enjoying tea/coffee . . . I'd tell … Continue reading Lost dog tails: Tea/coffee Date June 2020
What doesn’t kill you makes you stronger: Runfessions May 2020
I know people hate to say what we have is the new normal, but I think that's the truth until a vaccine or treatment is found. You wouldn't think I'd have much to runfess considering I am not racing, and not running a lot either. Coming clean always feels good, though, doesn't it? Even if … Continue reading What doesn’t kill you makes you stronger: Runfessions May 2020
The Pros of Running at Home
Always looking for a silver lining (or trying to convince myself of something), so I decided to come up with reasons why it's good to run in my own neighborhood. Can I come up with five? Fairytales and Fitness Less pollution The photos of the change in places like Los Angeles and Delhi are just … Continue reading The Pros of Running at Home
Hydration is good for ________
Fascia! Your fascia is just reason #999 to stay well hydrated. Fairytales and Fitness What is Fascia? Fascia is all the rage/buzzworthy right now, but what exactly is your fascia? Short disclaimer: I'm not a medical professional, fitness expert, or fascia expert. Fascia gives you shape. I know you think it's your bones, but your … Continue reading Hydration is good for ________
Battling Elements & Tech: Tea/coffee Date May 2020
Remind me why I thought starting a YouTube channel was a good idea? (it's here, if you haven't already checked it out). Pull up a chair and mug with Coco and Deborah and me for the ultimate coffee tea date: and I'd chew your ear off about all my tech woes. If we were enjoying tea/coffee . . . … Continue reading Battling Elements & Tech: Tea/coffee Date May 2020
Damn Wrong Siders!: Runfessions April 2020
April was so full of runfessions that I had great difficulty keeping them to five (which is just my own personal number for a runfessions post). Okay, I'm starting out with a bonus runfession: I'm not always procrastinating on my runs. Sometimes I can't find something I need, like these Saltstick Chews. I spent two … Continue reading Damn Wrong Siders!: Runfessions April 2020
Silver linings: Tea/coffee Date April 2020
Mr. Judy and the dogs are once again front and center if we were getting together over a hot beverage. Aren't they always? Pull up a chair and mug with Coco and Deborah and me for the ultimate coffee tea date: can we talk? Especially about the damn menopot! If we were enjoying tea/coffee . . . I would … Continue reading Silver linings: Tea/coffee Date April 2020
Running Down a New Normal: Runfessions March 2020
March most definitely did not go out like a lamb. As you can tell, I try to work on my Runfessions throughout the month, and I'd written most of this post before all the craziness really started. It's a great time to focus on the things that are good in our life, and these linkups … Continue reading Running Down a New Normal: Runfessions March 2020
Aging isn’t for sissies: Tea/coffee Date March 2020
Mr. Judy and the dogs are once again front and center if we were getting together over a hot beverage. Aren't they always? Pull up a chair and mug with Coco and Deborah and me for the ultimate coffee tea date: can we talk? Especially about the damn menopot! If we were enjoying tea/coffee . . . I would … Continue reading Aging isn’t for sissies: Tea/coffee Date March 2020
Chocolaterunsjudy 