I am running even less in January (my first point below), but I'm always able to come up with some runfessions. Especially when they're bolstered by hiking gaffes and senior moments. The treadmill does figure prominently this month, but so do those ever present senior moments! I runfess . . .My running was off to … Continue reading What I like About My Treadmill: Runfessions January 2022
Treadmill
Steaming away: 1/17 – 23 WRD
Our windows steam up quickly with the very cold air we've been experiencing, often turning to ice crystals as I shared last week. Meanwhile I'm quietly over here, steaming away at running, Yoga, and working on a little Yoga Spring reboot. Because yes Spring actually is coming! I'm joining Kim @ Kimrunsonthefly and Deborah @ … Continue reading Steaming away: 1/17 – 23 WRD
Slowing Expanding: 1/10 – 16 WRD
I am determined to respect my body and give it the rest it wants -- while trying to move gently, too. I seemed to find a good balance this week. What I didn't find? Myself, outside, as much as usual. The ice stuck around for days because of the the mostly cold temps -- I … Continue reading Slowing Expanding: 1/10 – 16 WRD
Decluttering & Organizing: 1/3 – 9 WRD
I didn't feel great in the beginning of the week (left over from last week), rested but did stuff (more on that in the Favorites of the Week), felt better, got more active -- and then had to rest some more. I still learned a lot this week and accomplished a lot while moving (some) … Continue reading Decluttering & Organizing: 1/3 – 9 WRD
Getting What I Need: 12/27 – 1/2 WRD
Pretty sure I've used that title before! I was supposed to be at my moms for New Years. Then a couple of days before there were several cases of COVID in the workers, the day before more and cases in the residents as well. It was a difficult decision, but I decided to stay home. … Continue reading Getting What I Need: 12/27 – 1/2 WRD
Private Yin Yoga Class Giveaway: 2/8 – 14 WRD
I visited my mom for the first time in almost 6 weeks, which made her very happy. It was a very busy, tiring week though, but I feel as if I accomplished a lot -- including three runs, a tiny bit of indoor cycling, and some short strength training sessions. I'd like to say today … Continue reading Private Yin Yoga Class Giveaway: 2/8 – 14 WRD
February at its best: 2/1 – 7 WRD
There was nothing remarkable about this week -- except for the fact that my mom got her first vaccine. Otherwise, pretty much same old, same old. February is doing what February does best: cold, gray, and snowy. Although I'd still say despite that we're "enjoying" a somewhat mild Winter.' I have to admit I don't … Continue reading February at its best: 2/1 – 7 WRD
Commencement: 1/25 -31 WRD
As in let the runs commence. A little, anyway. For much of January we had decent Winter running. Not too cold (mostly), not to snowy (mostly). Unfortunately I also wasn't feeling up to running. Naturally now that I am, we've already had snow & bitter cold & a Nor'Easter maybe on the way -- my … Continue reading Commencement: 1/25 -31 WRD
Finally Coming Clean: Runfessions December 2020
I come clean about something that's been bothering me a long time. Then there's tech issues (because when isn't there?). Then finally there's some animal shenanigans -- because isn't there always when you live with furkids? I runfess . . .I'll open with a whopper: my achilles tendon started acting up about mid Summer. It … Continue reading Finally Coming Clean: Runfessions December 2020
So You’re Running Virtually . . .
Why not spruce up the scenery? Virtual races are all the rage right now! So far I have not participated in one, but I might for one or two when the charity is right. Just to run? No thanks! But that's me, everyone is different. Maybe the weather sucks, or maybe you have to entertain … Continue reading So You’re Running Virtually . . .
Chocolaterunsjudy 