Taking it Outsides (sometimes): Runfessions February 2023

In January, when I got back to running, it was mostly on the treadmill. Time was of the essence and the runs were short. I was fine with that. Moving into the February the runs are still short, but they're growing. Temps were mild (until this week) so I was running outside -- until yesterday's … Continue reading Taking it Outsides (sometimes): Runfessions February 2023

Enough with Savannah!: Runfessions February 2022

I slowly and cautiously started to rebuild my mileage in February. Definitely nothing crazy; there's no rush. I think I'll be ending February with 10 or so more miles than January, which isn't horrible considering February is a short month. Yet there's always runfessions to be shared. I runfess . . .Not too long ago … Continue reading Enough with Savannah!: Runfessions February 2022