Alternate Title: Running without a Bra I runfess . . .If you do Peloton cycling, have you ever noticed the ratio of cool down rides to warm up rides? At least 3 to 1, if not more. Why aren't there more warm up rides? I'm using them to warm up for my runs but hey, … Continue reading Trying to Warm Up: Runfessions March 2022
Runfessions
Enough with Savannah!: Runfessions February 2022
I slowly and cautiously started to rebuild my mileage in February. Definitely nothing crazy; there's no rush. I think I'll be ending February with 10 or so more miles than January, which isn't horrible considering February is a short month. Yet there's always runfessions to be shared. I runfess . . .Not too long ago … Continue reading Enough with Savannah!: Runfessions February 2022
What I like About My Treadmill: Runfessions January 2022
I am running even less in January (my first point below), but I'm always able to come up with some runfessions. Especially when they're bolstered by hiking gaffes and senior moments. The treadmill does figure prominently this month, but so do those ever present senior moments! I runfess . . .My running was off to … Continue reading What I like About My Treadmill: Runfessions January 2022
Always something to learn: Runfessions December 2021
I may not be running a lot but that doesn't mean I can't come up with things to runfess. I shoppingfess . . .My Black Friday purchases were Nuun and running shoes. On Cyber Monday it was hiking poles. You know you're a runner when . . . I runfess . . .On one particularly … Continue reading Always something to learn: Runfessions December 2021
Will Shop for Chocolate: Runfessions November 2021
We are fast approaching December, so some shoppingfessions have crept into this runfession post. Mostly revolving around food & drink, but I could certainly share about all the clothes I have bought recently. All the sales in November and December always seem to get me. I shoppingfess . . .I went to the grocery store … Continue reading Will Shop for Chocolate: Runfessions November 2021
Getting in my hikes before Winter: Runfessions October 2021
I know plenty of people hike year round, but I have enough trouble getting myself outside to run during Winter. Sure, those frozen waterfall photos are cool -- but so are the temps. Well, they're downright freezing! So I've been making a real effort to get in more hikes before the snow flies. Of course … Continue reading Getting in my hikes before Winter: Runfessions October 2021
The one where I’m REALLY lost: Runfessions September 2021
When people tell me I can't get lost going somewhere, my usual response is don't challenge me. It's amazing how lost you can get in a short amount of time! You'll see in a bit. I runfess . . .Lately the universe seems to be fighting me. When I took my mom to the orthopedist, … Continue reading The one where I’m REALLY lost: Runfessions September 2021
The Laundry Battle is Real: Runfessions August 2021
Every time I write about my V02 Max, someone is sure to say the Garmin's version of that isn't very accurate, and I'm sure that's true. Keeping track of it, though, actually does give me clues to how I might want to adjust my running -- that's why I continue to look at it … Continue reading The Laundry Battle is Real: Runfessions August 2021
Long Hair Runfessions July 2021
Okay, there's only one runfession that has to do with long hair, and none that involve my Garmin! My ability to misplace things almost always makes an appearance in runfessions, though, and this month's is no different. Every time I put my keys in a different place “just for a minute” it doesn’t end … Continue reading Long Hair Runfessions July 2021
Morning Runfessions June 2021
Three months in and I still have runfessions about my Garmin! I'm also coming clean about those early morning runs and my desperate need for a haircut. I runfess . . .On a recent early morning hot run, I saw the mama duck and her ducklings again, which I wrote about in that WRD. What … Continue reading Morning Runfessions June 2021